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We need your feedback, both the good and bad, so that we can continue to make improvements to VSC. If you see something on the site that doesn't work, or you have a feature you'd like to see added, create a support ticket below. You can also email us at feedback@virtualswimcoach.com. 

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Popular Workouts

  • Hypoxic Warm Up, Short Distance Stroke Work & Free Main Set (85)
  • Quick Workout: 10 x 100 Free Speed Work (77)
  • 10 x 100 Free With Descending Intervals (76)
  • All Mid Distance Free (68)
  • Mid Distance Free Pyramid, Minimal Rest (64)
  • Test Set: 2 x 200 IM Race for Time (62)
  • Freestyle Main Set with Minimal Rest (62)
  • Mid Distance Freestyle, Back Half Speed Work (59)
  • 8 x 100s IM with Descending Intervals (57)
  • IM Work: 6 x 200 IM with A Little Extra Fly on Top (56)

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